At this time, profiting from the truth that we’re very near Halloween and that it’s pumpkin season, I deliver you a wholesome recipe: a faux pumpkin pizza.
It’s a dough made nearly completely with pumpkin (though it accommodates flour, egg and yeast).
You may fluctuate the recipe, asking them to chop round pumpkin discs and after baking, add the substances straight on them.
I’ll inform you what I do.
The substances They’re:
- 500 gr of pumpkin with out pores and skin
- 1 egg white
- 2 tablespoons complete wheat flour
- String cheese
- Tomato, cheese, olives, olive oil, basil leaves
I purchased the pumpkin already in items vacuum packed in Save more and I baked it for 20 minutes to melt it.
Then I crushed it and combined it with the yeast, the yolk and the entire wheat flour making a paste.
With that pasta you make the bottom of the pizza. You should utilize a mould if you need it very spherical or, like me, depart it uneven on the baking sheet.
Bake for 20 minutes and in the meantime lower the tomato (which could be diced or sliced, to style).
As soon as we have now the bottom baked, we add sliced cheese and tomato to cowl it, after which the tomato, basil and cheese to gratin.
In fact, you’ll be able to change these substances for every other. On this case, I used to be on the lookout for few energy and for it to be as wholesome as attainable and the outcome was spectacular.
You may add on high of the tomato and cheese, ham or turkey cubes, you’ll be able to add rooster, … effectively, no matter you’ll be able to consider, bearing in mind that the more healthy the substances, the higher the ultimate dish shall be.
As you’ll be able to see, it’s a mild recipe, based mostly on pumpkin and that additionally counteracts a bit all of the candy we typically eat on Halloween.
What do you assume? Have you ever tried any such “faux pizzas” made with all these substances?
By the way in which, for these of you who prefer to cook dinner, there’s a contest which will curiosity you: the II Edition «The More Kitchens» of Ahorramas.