Wholesome, gentle and full recipe for cabbage with clams and prawns.

Right now I deliver you a wholesome recipe however on the identical time fairly full.

The star ingredient is cabbage, a low-calorie meals that comprises loads of water and little fats, making it perfect for dropping pounds and maintaining a healthy diet, additionally in autumn.

Beautyfood - Healthy food: Cabbage with clams and prawns

OS I like to recommend selecting a reasonably large one as a result of it’s a meals that “shrinks” quite a bit with cooking. In any case, in Ahorramas they normally advise you nicely in line with how you’re going to put together it and for a way many individuals you want it.

Different essential components are prawns and clams. You do not want loads of amount, however they do have to be of high quality. Those you see within the picture are from Save more and the reality is that it makes your mouth water simply by seeing them …

Beautyfood - Healthy food: Cabbage with clams and prawns

Beautyfood - Healthy food: Cabbage with clams and prawns

I element all of the components:

  • A big cabbage
  • 250 gr. of prawns
  • 250 gr. clam
  • Candy paprika
  • Salt
  • One garlic clove
  • Olive oil
  • A bottle of cider

Beautyfood - Healthy food: Cabbage with clams and prawns

Beautyfood - Healthy food: Cabbage with clams and prawns

preparation:

Divide the cabbage into julienne strips (finite) and cook dinner with slightly water and salt.

When it’s cooked (I personally prefer it very undone and I do it within the ultra-fast pot) reserve it.

In a frying pan, brown the garlic clove (beforehand lower into skinny slices) and add the prawns which are fried in the identical oil.

Add a teaspoon of candy paprika and depart it on the hearth for a really quick time.

It’s added to the pot the place we now have the cabbage, a squirt of cider and the clams. Prepare dinner for 10 minutes and add the garlic sauce and prawns.

It involves a boil, and is faraway from the warmth.

Beautyfood - Healthy food: Cabbage with clams and prawns

As you’ll be able to see, it’s a easy recipe, which additionally gives nutritional vitamins (cabbage has vitamin C and A) and proteins, iodine and minerals because of the prawns and clams.

Beautyfood - Healthy food: Cabbage with clams and prawns

Beautyfood - Healthy food: Cabbage with clams and prawns

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